Hybrid StrengthStudio
HybridStrengthStudio
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Our services
The hardest part of getting into shape is getting started, which is what we are here for. Whether you’re a fitness first timer or an experienced gym goer we have programming available for all fitness levels and will help to tailor your program to fit into your busy lifestyle.
Tailored sessions to your needs
Personal Training
Whatever your level of experience our team will provide you with up to date training principles and techniques to optimize your training allowing you to take you’re conditioning to the next level.
With the compound movements formulating the basis of the programming we incorporate exercises that push your bodies conditioning to help you create a stronger and more confident personality both in and out of the gym.
Have fun and train with friends
Small Group Training
Our small group classes are designed for those who are on a tight time schedule or enjoy semi private group training. If you’re not sure what sort of training works then this is the best option.
With a maximum of 12 per class our trainers can spend more time with you helping correct any technique. We are right there with you throughout the session.
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Personalise your experience
Body Transformations
We are here to help make a change in your life. Our qualified staff will be with you through 1 on 1 personalised sessions checking in to keep you on track. We guide you through both physical and mental barriers to help you achieve your body goals.
Our plans are designed to help you get the most out of your training; therefore we provide a health assessment collecting data to help formulate a training program and nutrition to aid with the results.
It will also get an insight into taking training to the next level, should competition preparation be your next challenge.
What's included:
Spray Tanning
Tan out of Tan
Offering full range of tanning
Our Trainers
Training isn’t just for fitness; it’s for anyone who is looking to learn how to be more productive, balanced, energized, and satisfied with their life.
At Hybrid Strength Studios we value and share our 3 Simple pillars to make your life and health easier to achieve.
Coach/Owner
Ferhaan Nana
If your goal is to lose weight, build strength, muscle definition or perhaps compete in your first show. I have spent a 11 years in gyms for both lifestyle fitness and martial arts learning and understanding how the body moves and works .
This has enabled me to apply what I have learnt to programs and help clients achieve their personal goals through new and exciting training, nutrition and hormonal tracking to taper programs for you.
Coach
Jess Leech
A bold and bubbly trainer, using her background in dance and her experience as a bikini/fitness competitor she loves to share her passion for health and fitness by helping clients maintain a healthy lifestyle. Whether it is one of her group classes or 1 on 1 she know how to get the absolute best out of her clients through nutritional guidance and closely monitored programs.
Coach
Erin Pettet
With a background in dance, she found her body responded positively to these styles of training, and really found that it kept her motivated.
Erin loves moving, being strong, and found how implementing regulars fitness has improved her overall wellbeing. Through the success of her own training she want to help people move better in their daily lives, improve the connection between their mind and body and strive to be their best selves.
Testimonials
Let us help you build a fitness story that you are proud of
Michael C
I lost 17kgs!
Ferhaan has been an unbelievable mentor and a massive help to me, I now have my self-confidence back and am able to fit into clothes I couldn’t wear for 2-3 years due to blowing out in my weight.
Tamara D
I lost 35kgs
I have lost a total of 35kgs and achieved several personal bests. Training with Ferhaan is always challenging and he makes me feel comfortable and confident through each of my sessions
John G
Professional & Knowledgeable Trainers
The results speak for themselves; I could not participate in the group sessions however the emails with meal ideas and tips provided to be helpful tools to keep me on track. The support and follows ups for my trainer was very professional, providing knowledge in different aspects. What else surprised me was how much I learnt in a short time about my body, then in all the years training elsewhere.
Spencer A
Physical & Mental Breakthrough
Ferhaan is very much dedicated to get the results against the goals seat by each individual. He is a talented trainer and always pushes me to do my best. It will only take one session to see what he is capable of and you’ll be hooked.
Members
Here at Hybrid Strength Studio we believe that each person has their own unique story to tell.
Our community means a lot to us, if you are not part of our Facebook group please follow us so we can share any upcoming information
Keen to get started?
Get in touch and let's make it happenHybrid StrengthStudio
Pascoe Vale, VIC 3044